Archive for April, 2012

Chocolate {Avocado} Pudding (dairy-free)

 

Avocados, honey and cocoa?  It’s another one of those things like beans in pancakes that sounds disgusting but, trust me, it works!  No, it doesn’t taste the same as that box stuff, but I promise it’s good!  I don’t need to tell you how avocados are good for you.

 

Chocolate {Avocado} Pudding

Makes 2 small cups

Ingredients:

  • 1 Avocado
  • 1 Banana
  • 1 cup Milk Alternative (we use rice milk or coconut milk)
  • 2 Tbsp Honey
  • 1/4 cup Cocoa Powder
  • 1 tsp Lemon Juice

Directions:

  1. Blend in a food processor until smooth and creamy.
  2. Pour into individual cups and refrigerate for 1 hour.

You may also enjoy:

 

 

 

 

 

 

 

 

Allergy-Free Wednesday: Broccoflower Lemon Jasmine Soup, Bean Burgers and Nut Butter Brownies

Welcome back to Allergy-Free Wednesday – a weekly allergy-friendly party! I may be in preoccupied at the hospital, but the party must go on! 😉 Last week we had 118 submissions.  Keep it up!

You can find all of my past allergy-free favorites (top 8 free) on my Pinterest board called Allergy Free Wednesdays Favorites.   You don’t have to have a Pinterest account to see it, but if you do have a Pinterest account make sure you are following the new board!  Here are this weeks favorites:

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National Jewish Health, Day 1


Bella's First Airplane Ride. Notice her collar is stretched out from running her hand along it to scratch between her fingers.

If you are new here you might want to read Our Personal Story Part 1 and Part 2 to get you up to date.

After a very long day of traveling Sunday, we arrived safely in Denver and checked into the Ronald McDonald House.  Volunteers had dinner waiting for us when we got there.

Bella slept pretty well for her, only waking 2 or 3 times to scratch.  Amazingly, there were no night terrors.

She normally wakes up in a wonderful mood, but this morning was different.  She didn’t want to get dressed.  She was hungry.  She was too sleepy.  She couldn’t go to the hospital.  She was stalling.

She has really developed some serious anxiety to doctors and medical procedures.  After a few tears, I got her dressed and promised to carry her to the car.

We arrived at the hospital at 8:00 AM.  After filling out some paperwork, a nurse tried to take Bella’s weight, height, temperature and blood pressure.  She was hysterical.  With the nurse standing on the other side of the room, I weighed and measured her.  They postponed getting a temperature and pulse.  When they took them later her pulse was so high they gave up on getting her blood pressure.

Once in her room, nurses and doctors came in and interviewed us.  Bella cried off and on for three hours insisting that she had to leave.  She said the doctors made her belly hurt.

I prayed with her and then on my personal Facebook page I asked my friends to pray for Bella to have peace.  A little bit later, we walked to the kitchen area to get something to drink.  We found a little girl a year or two older than her.  This was her second week here.  She and Bella played together and then some doctors sat down with them.  The doctors asked the other little girl to tell Bella all about her week.  Did anything hurt?  Was everyone nice?  Did she feel better?

Bella’s attitude completely changed.  She walked off with the doctors for a physical exam and was extremely cooperative and cheerful.  I haven’t seen her that way with doctors in a long time.  I am so thankful that God answers prayers.

We were asked to be a part of a study.  I was more than happy to help if it didn’t require anything invasive that would increase my babies anxiety.  It only required some swabs of the skin and some blood work.  They would wait until tomorrow and collect the blood when they collect blood for other things – no extra needles.

There were more interviews, more doctors and more physical exams.

Wet towels keep the whole body moist while soaking in the tub. Water is constantly poured over her and her face is dabbed by a wet washcloth.

 

Bella had two baths followed by wet wraps today.  Wet wraps are used to rescue the skin.  They eliminate inflammation and infection and force moisture into the skin.  We expect to be doing them three times a day for the next three days.

The wet wraps are really simple.  She soaks in a bath for 20 minutes and then gently pats dry.  The flare-ups (currently her whole body except her stomach) are covered with a thick coating of steroid ointments and the other parts are covered with a non steroidal cream called Vanicream.  Then a layer of warm wet pajamas and men’s tube socks over the hands and feet are worn.  A layer of dry sweat clothes and tube socks go on top to keep the child warm.  The face and head are wrapped in wet gauze if needed.  All of this is worn for 2 hours.  Once her skin is completely healed, she will “soak and seal” without the wet wraps.

Next: National Jewish Health, Day 2

You can read all of the posts in the Overcoming Severe Eczema, Food Allergies and Night Terrors series here.


Caramelized Onion Pot Roast in the Crock Pot

 

You know how you see a recipe and you know you’re going to love it before you even try it?  That’s how it was when I saw this recipe at Mom’s Crazy Cooking. I have a thing for caramelized onion (try this Orange, Honey and Cumin Roasted Chicken with caramelized onions over mashed potatoes), and my husband loves a tender, falling apart roast.  So I knew this recipe was going to be a hit.

 

Caramelized Onion Pot Roast in the Crock Pot

Adapted from Betty Crocker Recipe Magazine, January 2001 and Mom’s Crazy Cooking

Ingredients:

  • 4 Onions, sliced thin
  • Palm Shortening or oil of choice
  • 1/2 tsp Salt
  • 1/4 tsp Pepper
  • 1 cup Beef Broth
  • 1/2 cup Apple Juice
  • 1 Tbsp Sucanat or Brown Sugar
  • 1 Tbsp Cider Vinegar
  • 2 Tbsp Dijon Mustard
  • 2 1/2 lb Rump Roast

Directions:

  1. In a large skillet, cook onions until translucent and brown.  Stir in remaining ingredients except roast and heat through.
  2. Spoon half of the onion mixture into the crock pot.  Place the roast on top of the onions.  Spoon the rest of the onion mixture on top of the roast.
  3. Cover and cook on low 8-9 hours or until roast is falling apart.
  4. Serve over  mashed potatoes.

You may also enjoy:

 

 

 

 

 

 

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Thank you for supporting this site by shopping through our affiliate links.  See our disclosure here.

 

Our Personal Story, Part 2 and an Announcement!

Thank you so much for your kind words to part 1 of our personal story.  Here is the rest of the story and a very exciting announcement.

And then there were night terrors…

I don’t know exactly when all the sleep problems started.  It all runs together.  I know that my sweet Bella learned to sleep through the night like a normal baby.  In the beginning she slept right through the itching, then she scratched while she was sleeping, and then at some point she was no longer able to sleep through it.  She would wake up crying and scratching.  I’d give her a dose of the Atarax and rub her back until she fell asleep again.

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Allergy-Free Wednesday: Chocolate Banana Bites, No Bake Energy Bites, Homemade Soda, Frappucino and Dove Bars

Welcome back to Allergy-Free Wednesday – a weekly allergy-friendly party! I had a terrible time trying to chose my favorites this week.  I almost resorted to “eeny, meeny, miny, moe!”

You can find all of my past allergy-free favorites (top 8 free) on my Pinterest board called Allergy Free Wednesdays Favorites.   You don’t have to have a Pinterest account to see it, but if you do have a Pinterest account make sure you are following the new board!  Here are this weeks favorites:

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Living without a Microwave

My brother recently called me a hippie.  I had to laugh, because I am not a hippie!  But when I say things like “We don’t have a microwave” I certainly see how it could look that way.  Click on over to Quick and Easy, Cheap and Healthy to read why we don’t have a microwave and how we survive without one.

Photo Credit: dougww

Olive Garden’s Zuppa Toscana (dairy-free)

 

Spicy sausage, potatoes, greens and bacon in flavor-packed broth. This savory and satisfying soup is a fabulous way to sneak a little kale into your little one’s belly.

My sister in law’s mother has brought this soup to many family dinners.  It’s always my favorite.  After sipping a mug of Zuppa Toscana around a bonfire last fall (bliss!), I finally requested the recipe.

Once I made it myself, I realized how easy it is to make dairy-free.  It turns out, I actually prefer it dairy-free!  If you disagree, add a little coconut milk or cream just before serving.

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