Allergy Free Wednesday (4/4): Choc-Ocado Smoothie, Honey Raspberry Baked Oatmeal Cups, Slow Cooker Lemon Garlic Chicken and Rice

Welcome back to Allergy-Free Wednesday – a weekly allergy-friendly party!

You can find all of my allergy-free favorites (top 8 free) on my Pinterest board called Allergy Free Wednesdays Favorites.   You don’t have to have a Pinterest account to see it, but if you do have a Pinterest account make sure you are following the new board!  Here are this weeks favorites:

My allergy-free (top 8 free) favorites:

  • Choc-Ocado Smoothie @ Quick and Easy, Cheap and Healthy (I make a smoothie very similar to this and LOVE it!)

Reader favorites:

And a 2 way tie for third place:



Be sure to stop by the other hosts’ blogs and check out their favorites!

I’m hosting this party with six fabulous bloggers: Tessa@Tessa Domestic DivaMichelle@The Willing CookLaura@Gluten Free PantryAmber@The Tasty AlternativeJanelle @ Gluten Freely Frugal and Adrienne@Whole New Mom.

A few things to remember when linking up:

  • Recipes/articles do not have to be completely allergen free, just allergen free in some way.  It would be helpful if you could note what your recipe is free of in the title.  For example: Italian Sausage and Summer Squash Skillet (top 8 free)
  • Please link back to this party.  You can grab the badge in the bottom of the right sidebar if you wish.  Remember, your link will show up on all 7 blogs!

Please read the full list of rules here.

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12 Responses to “Allergy Free Wednesday (4/4): Choc-Ocado Smoothie, Honey Raspberry Baked Oatmeal Cups, Slow Cooker Lemon Garlic Chicken and Rice”

  1. […] I’m also sharing this recipe in the Hearth and Soul Hop, Slightly Indulgent Tuesday, Fat Tuesday, and Allergy Free Wednesdays. […]

  2. Libby says:

    Thanks for hosting such a great round up!

  3. […] This recipe is linked to Allergy Free Wednesdays […]

  4. charmaine says:

    Hi Nancy, thanks again for hosting AFW! Just added a favourite and staple for Easter – my recipe for Hot Cross Buns. Thanks and Happy Easter! Charmaine

  5. Thanks so much for the feature! I have another basic chicken recipe today that I jazzed up with some flavors from Nice, France 😉

  6. Karyn says:

    Thanks so much for the feature!

  7. […] on Allergy Free Wednesdays. Share this: Pin ItEmailLike this:LikeOne blogger likes this post. Posted in Dessert, No Bake, […]