Archive for March, 2012

Amazon Deals (3/30): Easter Basket Treats!








Wouldn’t those organic bunny fruit snacks and gluten-free bunny cookies be wonderful for your child’s Easter basket? Below is this weeks allergy-friendly Amazon deal round-up.  Also, most of the warehouse deals from last week are still available including the big bags of organic corn chips for $2.34/bag!


Printable Coupons (3/30): $.75/1 Silk, $1/1 Filipio, $1.50/1 Wholly Guacamole and MORE!

Here are the latest allergy-friendly printable coupons. Special thanks to Renaissance Mama for help in compiling the list.  Please double-check the ingredient list for your particular allergens!


Eggnots Winner Announced


And the winner of Eggnots Dyable Ceramic Eggs is #59!  Bylly A wrote, “I would love to win Eggnots for my allergic 3yr old!”  Bylly A, email your mailing address to me at realfoodallergyfree @ gmail . com (remove the spaces).  Thank you to all of you who entered and helped spread the word about this wonderful product!

Allergy Free Wednesday (3/28)

Welcome back to Allergy-Free Wednesday – a weekly allergy-friendly party! Last week we had over 100 submissions!  Whoot!

Today is the last day to enter the Eggnots giveaway.  It really is a wonderful product for kids with egg allergies.  You can read my review here.  Will you help me get the word out?  Please share the review/giveaway on Facebook, Twitter and other social media.

You can find all of my allergy-free favorites (top 8 free) on my Pinterest board called Allergy Free Wednesdays Favorites.   You don’t have to have a Pinterest account to see it, but if you do have a Pinterest account make sure you are following the new board!  Here are this weeks favorites:


A note to those who subscribe to email or RSS feed updates…

I have changed the settings of Real Food, Allergy Free to send summary updates instead of the full articles.  I have had multiple problems with people hijacking my feed and posting it on their website as their own.  I apologize for any inconvenience this will cause you.  I appreciate each and every one of you.  Remember, you can also subscribe to updates via Facebook and Twitter.

Double Chocolate Chunk Oat Muffins

A few weeks ago Enjoy Life Foods sent me a package of their Enjoy Life Semi-Sweet Chocolate Mega Chunks to review.  I decided to try the mega chunks in my favorite Double Chocolate Chip Muffin recipe.  As I expected, they were awesome!

These Double Chocolate Oat Muffins are moist and sweet but not too sweet. The kids enjoy these for breakfast or an afternoon snack.

A note to Enjoy Life Foods: Feel free to send us more chocolate! 🙂


Amazon Deals (3/23): Rice Crackers $1.38, Sweet Potato Chips $1.98, Big Bags Organic Corn Chips $2.34 and MORE!

It’s another killer week at Amazon!  I’m loving all these warehouse deals!

Always read labels, warnings, and directions before using or consuming a product!

Warehouse Deals:

Prices below reflect the final price if purchased through Amazon Warehouse. They are eligible for FREE Super Saver Shipping on orders over $25. Please note that Amazon Warehouse items sell out quickly.





Printable Coupons (3/23): Silk, Hormel Natural Deli Meat, Wholly Guacamole and More!

Here are the latest allergy-friendly printable coupons. Special thanks to Renaissance Mama for help in compiling the list.  Please double-check the ingredient list for your particular allergens!


Tessa’s Story




Please welcome Tessa of Tessa the Domestic Diva as she shares her story of fighting for her baby’s health and comfort.  A story I know a little too well.



Even as a child, I was drawn to food and how it is was made.  My mom spent time as a Home-Economics teacher before having three girls, so I guess it was only natural for at least one of us to want to be in the kitchen with her while she baked and created with a limited number of ingredients, and very little money.  Over the years, I learned, crafted, and experimented with all sorts of recipes.  But it has only been since the birth of my son that I have become a real cooking scientist: pushing the boundaries of what I knew, using completely new ingredients, and learning more than I ever thought possible.


Eggnots Dyeable Ceramic Eggs Review and Giveaway

Have you heard about Eggnots Dyeable Ceramic Eggs?  These allergy-safe and vegan-friendly egg alternatives are so much fun!