Allergy-Free Wednesday: Pumpkin Black Bean Brownie Ice Cream, “Cream Cheese” Frosting and “Cappuccino”

Happy Allergy-Free Wednesday!  I love all of the allergy-free creativity shared at these parties.  I mean seriously, Dark Chocolate Pumpkin Black Bean Brownie Ice Cream?  I’ll take a double scoop!

You can find all of my past allergy-free favorites (top 8 free) on my Pinterest board called Allergy Free Wednesdays Favorites.   You don’t have to have a Pinterest account to see it, but if you do have a Pinterest account make sure you are following the new board!  Here are this weeks favorites:

My allergy-free (top 8 free) favorites:

Most Popular:


Be sure to stop by the other hosts’ blogs and check out their favorites!
I’m hosting this party with six fabulous bloggers: Tessa@Tessa Domestic DivaMichelle@The Willing CookLaura@Gluten Free PantryAmber@The Tasty AlternativeJanelle @ Gluten Freely FrugalandAdrienne@Whole New Mom.
A few things to remember when linking up:

  • Recipes/articles do not have to be completely allergen free, just allergen free in some way.  It would be helpful if you could note what your recipe is free of in the title.  For example: Italian Sausage and Summer Squash Skillet (top 8 free)
  • Please link back to this party.  You can grab the badge in the bottom of the right sidebar if you wish.  Remember, your link will show up on all 7 blogs!

Please read the full list of rules here.


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5 Responses to “Allergy-Free Wednesday: Pumpkin Black Bean Brownie Ice Cream, “Cream Cheese” Frosting and “Cappuccino””

  1. Thank you for hosting! This week I have shared two top 8 free seasonal farm-to-table recipes that promote the benefits of good health through nutrition from eating fresh unprocessed seasonal produce:

    Powerhouse Kale Smoothie

    Quinoa with White Wine & Herbs

    Happy cooking!
    The Intentional Minimalist

  2. Kim says:

    Thanks for featuring my “cream cheese” frosting!

  3. Thanks so much for featuring my choc. pumpkin black bean brownie ice cream!